Come check out our NEW location at the corner of Kingston Rd & Victoria Park
Ages 3-5 (30 Minutes)
What to expect: A great introduction to Martial Arts for the little ones in a safe and positive environment.
A mix of fitness, games, drills and basic Karate skills. Students will build a good Karate foundation while having fun and getting exercise. This 30-minute class is action packed from start to finish.
2025/26 School Year Schedule
Tuesdays & Thursdays @515pm (enter via Kingston rd)
Saturdays @10:30am
2025 Summer Schedule
-Tuesdays & Thursday @430pm
-Saturday @11am
Keep Scrolling for More Programs
White to Green Karate (ages 6 & up) 45 Minutes
Learn Quality Martial Arts from our Team of experienced and friendly Black Belt Instructors, in a safe and positive learning environment. Prepare to work hard & have some fun in this action packed class.
Schedule September to June 30th
Mondays & Wednesdays
4:00-4:45pm
4:45-5:30pm
Tuesdays & Thursdays
3:45-4:30pm
4:30-5:15pm
6:30-7:15pm
Saturdays
11:00am
12:00pm
Summer Session (July & August)
Kids (White to Orange)
Karate
-Monday & Wednesday @5pm
-Saturdays @12pm
Sparring (Yellow & up)
-Tuesday & Thursday @6pm
Kids/Youth Green Belt & up Karate 1hr
In our intermediate/Advanced (Green Belt & up) Students take their training to the next level.
Schedule 2025/26
Monday, & Wednesday @6:15
Tuesdays & Thursdays @7:15pm
Friday (MMA) @6:15pm
Saturday @2pm
Summer Schedule
Mon & Weds 6pm
Tues & Thurs 6pm Sparring
Friday 6pm Conditioning
Sat 1pm Kickboxing
Summer Kickboxing Schedule
Youth/Teen Kickboxing
-Tuesday & Thursday @5pm
-Saturday @1pm
Sparring Class
-Tuesday & Thursday @6pm
Conditioning/Fitness
-Fridays @6pm
Schedule For School Year 2025/2026
Tuesday & Thursday @545pm
Friday @ 5pm (Sparring)
Saturday @1pm
Adult Karate
Looking to work towards a Black Belt? It’s never too late to start or continue your Karate training.
What to expect:
-Friendly environment
-A blend of modern and traditional Karate
-A focus on learning the art of Karate/self-defence & Fighting
Schedule
Tuesdays & Thursdays @7:15pm
Fridays @6pm
Saturday @1pm Conditioning
Whether you’re looking to Train for Fitness or to Compete, we’ve got you covered.
All Levels are welcome. We love beginners
Come hit stuff.
Schedule
Kickboxing Class(Pad Work/Bag Work/Fitness/Skills)
Monday, Wednesday & Fridays @715-815pm
Saturday @1pm
2 hr Women’s Self-defence workshop!!
Open to ages 12 & up
In this beginner course you’ll learn solid techniques that work in real life situations—Nothing fancy—Simple & effective Self-Defence specifically designed for women. We’ll cover basic striking, blocking & grab escapes.
More Dates to come.
You can also book your own group by emailing us at info@horizonkempo.com
This intensive bootcamp can literally change your life. Our goal is to go above and beyond, to not only give you an amazing workout, but to teach you the fundamentals of living a happier and healthier life. See how fun fitness can be, and how easy it is to reach your goals when done the right way!
All levels are welcome, as exercises can be tailored to your fitness level.
go to www.horizonfit.ca for more info
Looking to compete in Competitive Kickboxing or Karate, we’ve got you covered. Horizon is a Certified WAKO (World Association Of Kickboxing Organizations) Club Member.
In addition to owner Sensei Mark ((Qualifications on our About page)) Horizon has a legendary Team of Coaches.
Lou Milonas
50 years in the martial arts. Competed in over 200 amateur and professional karate, kickboxing, Judo, TKD, and MMA competitions.
Obtained multiple black belts/ Kru certifications in Karate, Kung-Fu, Jiu Jitsu, TKD, and Muay Thai .
30 years of coaching amateur and professional athletes from amateur CASK/WAKO to professional UFC fighters.
Selected to coach first ever “ontario winter games for kickboxing “.
Certified Coach for amateur kickboxing, Muay Thai, and MMA.
Cornered/coached hundreds of athletes including UFC veterans.
Produced many champions in multiple disciplines and organizations.
Peter Franchi
Actively training and teaching martial arts for 30 years. They include karate, muaythai, wrestling, boxing and BJJ. Peter is currently a 3rd degree black belt under sensei lou milonas and has trained extensively at some of the worlds best kickboxing and mma gyms in Las Vegas and Thailand.
Peter has competed as an amateur and professional in numerous combat sports including karate, pankration, muaythai, kickboxing and mixed martial arts. He has studied Exercise science and has held numerous coaching, strength and conditioning certifications. Peter is also a certified WAKO coach and has cornered numerous fighters in kickboxing and MMA.
